What Are the Healthiest Herbs?
All herbs and spices have health and wellness benefits. In fact, they are known for their healing properties! If you’re asking what are the healthiest herbs – well, it all depends on what you’re looking boost and of course, the flavour you are trying to create within a dish. Throughout history, herbs and spices have been used to season our food but also for their medicinal properties, providing nutrients, antioxidants, vitamins and minerals.
At World of Spice, we are experts within the herb and spice industry, so if you’re looking to serve your guests a healthy dose of Vitamin D this summer but aren’t sure where to start, then look now further!
